ZHUN ARTS

movement & meditation

Workshops


Our workshops are generally held at either St John's Highbury Parish Hall in Conewood Street, N5 or at the North London Buddhist Centre on Holloway Road, N7.  The day or weekend focuses on a particular theme.  The workshops are perfectly suitable for beginners as well as those with previous experience.  They are sometimes over-subscribed so early booking is recommended.  The sessions will be gently paced and are eminently suitable for the beginner.  



Due to the coronavirus restrictions our workshops are going online, details below



Next workshops:


WOOD Revsited - An Elemental Qigong Workshop


Wood is the power of growth and is associated with the season of Spring.  In the body it manifests as the Liver and Gall Bladder organs, responsible for planning, decision-making and the free flow of Blood, Qi and the emotions.


In this workshop we will have a particular focus on the major joints of the body, referred to in Daoist alchemy as ‘external vessels’, and explore sequences of movements and standing postures known as ‘Refinement Through the Element of Wood’.  Here, the Element of Wood relates to our physical and energetic form and structure.


No previous experience of qigong necessary.  There will be a short break.



Dates & Times: Sunday 9 May, 10 am – 12.30 pm


Venue: Online via Zoom


Cost: £25 (£18 concessions)


Booking: Through the North London Buddhist Centre – Tel: 020 7700 1177 / Web: www.northlondonbuddhistcentre.com


Contact: Richard on 07939 592 975 or Tom on 07961 177 003, or e-mail: mail@zhunarts.co.uk for more information










North London Buddhist Centre